Everyone needs someone to talk to about their problems, daily life, and decisions, as we need an outlet to vent and reflect on our life choices and directions. Many people are lucky and have close friends and family to talk to about their lives and everyday occurrences, whether they be positive or negative experiences. But sometimes, we don’t feel we can share these thoughts with friends or colleagues, and we need another person to trust and discuss our complex lives and life decisions. You could work remotely or live some distance from your family. Stress, life events and life’s ups and downs can all lead to emotional behaviour that influences our moods and eating patterns.
Welcome to the website! I am a qualified Nutritionist with a BSc Hons in Human Nutrition from Leeds University in the UK. Legally certified by the Ministerio de Sanidad España. I have a Life-Coaching Diploma, Mat pilates instruction certified, with 25 years of teaching and public speaking behind me. After completing a Master of Arts in Translation Studies from Spanish to English at the University of Portsmouth in 2021, I am now studying for a Master's in Epidemiology and Public Health at the University of Valencia, Spain. I am also a self-taught artist.